Tuesday, September 3, 2013

Making Habits

Well, I already missed one day.  Oops?  I am going to pretend the only reason I didn't post is because it was a holiday and I didn't have any fun sexy workout or anything.  I DID do all five of my requirements (water, meditation, sleep, 15 minute activity, and a post or comment in the facebook group).  I barely made it to the 7 hours today though thanks to the long weekend.  I think I love sleep too much?  Without fail give me three days in a row I'm allowed to sleep in and my schedule gets all kinds of jacked up.  It kept raining yesterday and was ridiculously humid so I didn't run, but I did do 15 minutes of calisthenics.  Yay for pushups.  I also went to lunch with Michael and it was much much easier to drink my 90 oz of water, because while he ate chips and drank a margarita, I inhaled water to dampen the longing.

- 2 lbs

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