Wow I haven't been able to run in a while. First we got snowed in, then I got sick, then I was feeling better and we had a freak toilet explosion at work which flooded half the floor and made everyone sick. The water wasn't a big deal but the shopvacs came in and don't have filters and half the workforce left early with sinus attacks, migraines, and dizziness. Thanks, exploding toilet!
I just did a quick short run tonight to ease back into things, although I was scheduled for four miles (ouch!) I did a 12 min mile outside, and tomorrow I get to go the distance! My guess is it will be done in intervals and not a big long run but hopefully I will catch up in a week or two.
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