Whoa is it cold out. I forced myself to run today. My pace was sporadic so I'm not sure the distance, but it was somewhere between 1.75 and 2 miles. The total time was 25 minutes of jogging, and I was outside behind my house again so there were small hills involved again.
No overheating problems thanks to the cold. My knees hurt something awful but they aren't swelling. They probably just don't like getting used without a nice week long break in between, ha!
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